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Dr. Elisabete D. Cruz
Integrative Personalized Medicine
& Wellness Center
‪Office Phone: 973-699-3737
Fax: 215-494-3527
Springfield, New Jersey
201 Mountain Avenue
New York, NY
115 East 57th Street, Suite 1510
Milford, Pennsylvania
406 Broad Street
Fairfield, Connecticut
1817 Black Rock Turnpike
Office Hours:
Monday: 9am - 4pm (PA)
Tuesday: 9am - 4pm
Wednesday: 10am - 6pm (NJ)
Thursday: 9am - 4pm
Friday: CLOSED
Saturday: 10am - 6pm (NJ)
Sunday: CLOSED

Lifestyle Counseling/ Modification

"Prevention Is Better Than Cure" - Father Kneipp
The cornerstones of Naturopathic philosophy are prevention and responsibility for one’s own health. Naturopathic treatments often are based on assessing risk factors connected to the patient’s lifestyle, diet, and environment. Each of these factors is taken under consideration when developing a treatment plan with a client. The goal is to remove obstacles to the patient’s own state of optimal health. From this evaluation, specific lifestyle changes will be recommended. Once incorporated, these healthy new habits create long-term health with emphasis on prevention.
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